Why not treat yourself to one of the many wellbeing services we have on offer at Crystal House. As Complementary Health Practitioners, Phil & Sarina provide a number of therapies.
We are now providing many of the services below online as well as face to face. Please check out with us which ones are online. These will be provided privately. For more information and to book on please contact Crystal House either via email on relax@crystalhouseretreat.co.uk or by phone on 01997 421 300/ 07890 002 453
The Alexander Technique
"You translate everything, whether physical or mental or spiritual into muscular tension" F.M.Alexander
The Alexander Technique is a powerful tool that will enable you to perform everyday tasks and specialist activities with comfort and ease. It is often known as a body therapy as it involves the placement of hands on the body. It is a very gentle placement and is different from having a massage or chiropractic manipulation.
The Alexander Technique is all about movement. F.M. Alexander observed that for most people most of the time, we often over tense our muscles. This is still the same for most people today. Like just now, stop for a moment whilst you are reading this. How are you sitting as you read this? Do you feel any tension, aches or pain in your arms, neck or back?
Anyone can benefit from the Alexander Technique. It can be enjoyed by all ages and from all walks of life. You don't even need to have poor posture or a bad back to benefit. The session lasts up to half an hour.
Cost: £35
Crystal Chakra Balancing
Achieve a sense of equilibrium to your energy/etheric body with the use of chakra crystals. After a brief consultation, your practitioner, this the use of guided meditation and relaxing music, will place chakra balancing crystals on the corresponding chakra's. This process takes place fully clothed. The session lasts up to an hour.
Cost: £45
Drum Massage
"In many Shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop finding comfort in the sweet territory of silence?" ~ Gabrielle Roth
Sacred drumming is an ancient way to play. It is not entertainment, it is intertainment.
With the drum you are going inside to seek a connection, this may be with yourself, others, plants, environments or diverse situations.
For your massage, a traditional frame drum is used to bathe the physical and etheric body in a profound sound experience. This shamanic practice can be used to relax or energise your body. The session takes up to 45 minutes.
Cost: £35
Gong Bath
Experience the powerful sounds and vibrations of traditional bronze gongs. The varied frequencies resonate within the body to relax and energise the body. After a brief consultation your practitioner will place the gongs around you. The session lasts for up to 45 minutes and takes place with you fully clothed.
Cost: £35
Guided Wildlife Walk
We are surrounded by beautiful highland hills and mountains with plenty of fresh air and clear starry skies. Discover the wonders of wildlife that surrounds us in this amazing landscape. A variety of walks are provided, tailor made to your capabilities that use your senses to explore nature.
Sound Bath with Tibetan Singing Bowls
Experience the sounds of the beautiful Tibetan singing bowls; the sounds and vibrations relax and energise the body. After a brief consultation your practitioner will ask you to select a number of singing bowls from the collection. Your practitioner will then place the bowls around and/or on the body. The session lasts for up to an hour and takes place with you fully clothed.
Cost: £35
Sonic Chakra Alignment
The body’s chakra system vibrates at certain frequencies. By creating sympathetic sound vibrations with singing bowls it is possible to bring back a sense of flow and equilibrium to your energy/etheric body promoting wellbeing.
After a brief consultation, your practitioner will select the chakra set of singing bowls to work with you. These will then be placed around and/or on the body.
This session lasts up to 45 minutes.
£35
Transference Healing ®
Transference Healing® is a seventh dimensional frequency healing and ascension modality created and channelled by Alexis Cartwright. Transference Healing ® works with the physical, emotional, mental, spiritual and electromagnetic dimensions of the body and consciousness. It also works with the lightbody and creates alchemy. By raising the frequency of the body and transmuting matter into light, Transference Healing® supports you to integrate with your lightbody, raise your consciousness and live a multidimensional reality. It uses elements, sound, colour, alchemy and light to work with the deep levels of your etheric patterning. It works with the resources of frequency, light and matter (elements) to initiate and support ‘transference’; a shift from one state of being into another. Transference Healing® channels universal properties and principles. It unifies many of the healing lineages of our past, present and future.
Your practitioner does not diagnose a condition by analysing the symptoms of disease but look deep inside the etheric patterning of the body and read it with psychic perception. Your practitioner will then channel the universal resources necessary to facilitate a divinely orchestrated healing and enlightenment process.
There are different processes that can be carried out dependent on your needs. Costs for these vary.
For more information follow the link to our dedicated website
NB All above prices are subject to change.